Sunday, 23 August 2009
At Last... The Time in the Gym has Arrived (to the tune of Etta James's "At Last")
Today was such a wonderful day - fitness wise and also because I spent the whole day hanging out with some of my closest friends. Apart from a quick rush home to drop off my gym clothes and change my shoes, the whole day was spent with other people. Most excitingly of all, I finally went to the gym!
I had a lovely lie in this morning - spent a couple of hours falling in and out of sleep with the sunlight streaming in through the windows onto my bed. I got ready for the gym and had breakfast with my housemate. She had cereal and I had cherries, plums and raspberries run through the blender. Liquidising fruit is such an easy, lazy breakfast who find de-seeding cherries okay but actually chewing too much effort! ;-) We then both went to the gym together. Sadly, we didn't have as much time as I would have liked before we were to meet our friend after her yoga class but I really went for it on the crosstrainer, did some weights and even ran for 10 minutes - the first time I've been running in about a month. It was so good to sweat and really push my body. The 630 calories burned wasn't bad either!
I really need to arrange more gym sessions with my ladies. It really great to just smile across the room or meet in the changing rooms after class. After the gym, the three of us went for lunch together. We all really felt that we deserved the sandwich and salad that we ordered before strolling down the high street in search of birthday presents!
I've just come back from a friend's house. She has just moved in and had invited a few of us for drinks and dinner. The 4 of us who were there had such a great time. We were there from 5.30pm until 1am. I love just hanging out in my friend's houses or inviting them over and just talking for hours on end. The food was a lot of salad with a few Ritz crackers and M&S chocolate rolls - so mostly healthy. Plus I drank only 1 beer and 1 1/2 glasses of red wine.
Oh, and I was so tempted to wear my new trousers aka the only trousers in my wardrobe that actually fit, that I took them from the clothes rack where they were drying after I washed them this morning and wore them. I then realised wearing the same trousers 3 days in a row was ridiculous - especially when they were still wet. I then changed back into the dress that I had been wearing before. I think I need to buy some more trousers before I completely wear out the only pair I own that don't fall down to my ankles without a very tight belt.
Today = sleeping in the sunshine + gym (including running!) + walking around with friends + talking for hours + dancing around to songs from our teenage years + salad and chocolate = good day
Tomorrow I will go to the gym, eat healthily, shop for the week and watch Rome and Juliet at the Globe Theatre.