1st October looks like this:
Weight: 87.5 kg aka 194 lb aka 13 st 12lb - yey!
Healthy = 70kg
BMI: 31.4 - eek!
Healthy = 18 - 25
Body fat: 31.6kg
Healthy = depends on the total weight
Body fat percentage: 36.1%
Healthy = 14 - 31%
Water percentage: 46.6%
Healthy = 50 - 55%
No comments:
Post a Comment