Having been overweight for the last 10-15 years, I'm taking serious action. I can mourn the extra weight I carried during the (fabulous and very happy) years gone by or I can make lasting changes, for now and for the future.
For me, weight loss is making the right choices, one decision at a time - and figuring out how to do that while living a very busy life.
Tuesday, 2 June 2009
Also
I really want to weigh myself to get a starting weight for the next few weeks. I know that I was 93kg at the start of May but have I gone up since then and how much? I'm trying to do calculations of projected weight at the start of August and it's driving me a little crazy not knowing where to start.
Does anyone else do the 'if I lose weight at the rate of xkg per week, in y number of weeks, I'll weight this much' internal monologues with themselves? Sad I know...
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